First week back and at least I got some training in, although work got in the way a bit. Also managed to ride my new winter bike (at last!). I was really surprised at just what a difference a set of panniers makes to the weight it puts on to a bike. I chose a slightly smaller frame than my race bike and that is taking a bit of getting used to, but I think it is going to be more comfortable over long distances. This week is the first week of a formal plan from the great Ian Murphy - really looking forward to getting back to some structured training, plus the added discipline of having to report back to a coach! No more excuses then....
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